Pilates and Me

I started practicing pilates about a year and a half ago with Former Miss Fitness USA Champion and Cirque du Soleil performer Sarah Harding. I took a bad spill off a trampoline and landed on my head in a bad way. I began to use pilates to rehabilitate my neck and shoulder injury and ended up MUCH stronger than when I began. Once I moved on past rehabilitation, we crafted out a pilates workout that would suit my training as an acrobat and hand balancer. I got hooked and never looked back.

I am currently enrolled in a pilates certification course at The Pilates Studio of Las Vegas with Gracie Martinez. I have 225 hours of student teaching to complete before I can take the national certification. So… TAKE ADVANTAGE OF ME WHILE YOU CAN!! I am offerring 1 hour private pilates sessions for $20!

More information and prices for Pilates with Me

Contact me for your first session today!

What is Pilates?

Pilates was created by Joseph H. Pilates and is a series of exercises that can be done on a mat, apparatus, or even just a wall! When done correctly, the practice of pilates creates a stronger connection between the body and mind and promotes the health and function of your body through control and detoxifying breathing. The exercises of pilates are all centered and originate movement from your core. In a very short period of time, improvements will be noticeable in posture, lower back pain, flexibility, stamina, strength, and overall mood!

• Common Pilates Myths
• Benefits of Pilates