I am a certified Acrofit™ Instructor and Acrofit™ Trainer and have been teaching for nearly two years. I currently teach at Barefoot Sanctuary in Las Vegas, NV. This class focuses mainly on Acrofit Power, but will occasionally vary into Acrofit Team and specialized body focused classes, such as Acrofit Power Core.
Class Time: Acrofit – Tuesdays 5:30PM (currently on hiatus)
What is Acrofit™?
Acrofit™ is a complete training system that improves your strength, balance, and coordination using basic acrobatics, cardio exercises, and strength training. You’ll have a fun, invigorating workout, and you’ll discover that you can make amazing progress in a very short amount of time.
The exercises in the class have easier variations for a total beginner and harder modifications for the experienced student. While Acrofit™ is beginner friendly, there are plenty of advanced moves to challenge the seasoned athlete – the exercises are adapted directly from the professional arena, so Acrofit™ is not a “watered-down” version of acrobatic training. There’s always something for every body type and level in Acrofit™!